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Mental Health Info

IHE Depression Conference Consensus Statement
 
 
 
Brochures  

Our brochures offer a wide range of mental health information and advice.
Complete the following order form to receive up to 5 of each of the following brochures at no charge.

If you wish to order more than 5 of each brochure, they may be ordered at www.cmha.ca at a cost of 35 cents each.

Mental Health for Life
How to work towards and maintain good mental health.
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Mental Illnesses
An overview of the major mental illnesses and their treatment
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Getting Help: When & How
How to decide if you need help for a mental health problem, and how to go about finding it.
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The Myths Of Mental Illness
Clearing up the misunderstandings and common fears surrounding mental illness.
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Mental Illness In The Family
Issues for people who have a family member with a mental illness.
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Feeling Angry?
Learning to control anger, rather than letting it control you.
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Stress
How to recognize and deal with stress so that it won't damage your health.
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Separation And Divorce
Coping with your feelings when your marriage ends.
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Coping With Unemployment
Strategies for maintaining your emotional
well-being while you are unemployed
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You And Your Aging Parents
How to cope when your parents start to need your help.
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Growing Older
Dealing with the changes caused by aging.
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Preventing Suicide
How to cope if you or someone you know is considering suicide.
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Grief After Suicide
Coping with your feelings when someone you know has committed suicide.
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Grieving
What to expect and how to cope after the death of a loved one.
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Obsessive Compulsive Disorders
With early diagnosis and the right treatment, OCD suffering can be avoided.
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Post-Tramatic Stress Disorder
Causes, signs and other illnesses that may accompany PTSD.
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Understanding Anxiety Disorders
Disorders that affect behavior, thoughts, emotions, and physical hearlth.
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Phobias and Panic Disorders
Treatment suggestions for Phobia and Panic disorders.
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Depression And Manic Depression
The two major mood disorders: their symptoms and treatment.
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Schizophrenia
Basic information about the illness and its treatment.
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Children And Attention Deficit Disorders
A discussion of the effects of ADD and ADHD on children and their families.
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Children And Depression
Signs and symptoms of depression in children, and how to get help.
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Children and Difficult Behaviour
How to deal constructively with children's problem behaviour.
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Children And Family Break-up
How to help children cope with the separation or divorce of their parents.
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Children And Self-Esteem
How to promote healthy self-esteem in children.
How to promote healthy self-esteem in children.
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Children and The Stress Of Parenting
Stress management suggestions for parents.
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Children And Their Fears
Discussing childhood fears and the need to teach children to be aware of danger.
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To order any of the above brochures, please complete the following form:

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Please note: once you click 'Submit Order' the focus returns to the top of the page. Your order has been submitted.